我舉目向山、我之扶助、何自而來、

我要向山举目；我的帮助从何而来？

我要向山举目，我的帮助从何而来？

我要向山举目，我的帮助从何而来？

我举目观看群山，我的帮助从哪里来？

我要向群山举目，我的帮助从哪里来呢？（本节在《马索拉文本》包括细字标题）

我要向群山举目，我的帮助从哪里来？

我要向山舉目；我的幫助從何而來？

我要向山舉目，我的幫助從何而來？

我要向山舉目，我的幫助從何而來？

我舉目觀看群山，我的幫助從哪裡來？

我要向群山舉目，我的幫助從哪裡來呢？（本節在《馬索拉文本》包括細字標題）

我向山舉目。我的助力從哪裏來呢？

我要向群山舉目，我的幫助從哪裡來？

歌曰、維彼岡巒、予所仰止、予之得救、在其地兮、

我向山舉目觀望曰、我之救濟、自何而來、

舉目向青山。悠然望天顏。偉哉造物主。吾心所仰攀。

I lift up my eyes to the mountains— where does my help come from?

I look up to the mountains. Where does my help come from?

I lift up my eyes to the hills. From where does my help come?

I look up to the mountains— does my help come from there?

I lift my eyes toward the mountains. Where will my help come from?

I will raise my eyes to the mountains; From where will my help come?

I will lift up my eyes to the hills— From whence comes my help?

I will lift up mine eyes unto the mountains: From whence shall my help come?

I lift my eyes toward the mountains. Where will my help come from?

I will lift up mine eyes unto the hills, from whence cometh my help.

I look up toward the hills. From where does my help come?

I will lift up my eyes to the hills. Where does my help come from?

我在難中、呼籲耶和華、蒙其俞允兮、

居於諸天者歟、我向爾舉目兮、

瞻仰岡陵、恃山上之喧闐、實屬徒然、以色列之拯救、乃在我上帝耶和華、

眾民將往而言曰、其來、我儕登耶和華之山、詣雅各上帝之室、彼將教我以其道、我將履於其途、蓋法律自錫安而出、耶和華之言、由耶路撒冷而來、

曰、我已立我王於郇、即我聖山兮、

維其基址、在於聖山、

巴珊山乃上帝之山、巴珊山乃峻峯之山兮、高山歟、爾何睥睨上帝願居之山、耶和華將永居之兮、

乃選猶大支派、所愛之郇山兮、