我傴僂而拳曲、終日悲哀兮、

我疼痛，大大拳曲，终日哀痛。

我疼痛，大大蜷曲，整日哀痛。

我疼痛，大大蜷曲，整日哀痛。

我疼得弯腰驼背，终日哀伤。

我屈身弯腰，弯到极低，整天哀痛，到处行走。

我屈身弯腰，低到极处，终日在哀痛中行走；

我疼痛，大大拳曲，終日哀痛。

我疼痛，大大蜷曲，整日哀痛。

我疼痛，大大蜷曲，整日哀痛。

我疼得彎腰駝背，終日哀傷。

我屈身彎腰，彎到極低，整天哀痛，到處行走。

我彎腰屈身，俯首俯到極低，終日走來走去地悲哀。

我屈身彎腰，低到極處，終日在哀痛中行走；

我躬拳曲、終日殷憂兮、

我身屈折、體極拳曲、終日焦愁、

瘡痍已遍體。祗緣心不靈。

I am bowed down and brought very low; all day long I go about mourning.

I am bent over. I’ve been brought very low. All day long I go around weeping.

I am utterly bowed down and prostrate; all the day I go about mourning.

I am bent over and racked with pain. All day long I walk around filled with grief.

I am bent over and brought very low; all day long I go around in mourning.

I am bent over and greatly bowed down; I go in mourning all day long.

I am troubled, I am bowed down greatly; I go mourning all the day long.

I am pained and bowed down greatly; I go mourning all the day long.

I am bent over and brought low; all day long I go around in mourning.

I am troubled; I am bowed down greatly; I go mourning all the day long.

I am dazed and completely humiliated; all day long I walk around mourning.

I am in pain and bowed down greatly. I go mourning all day long.

我膚黧黑、非因日暴、立於會中、呼號求助、

我之所行、如喪友朋昆弟、屈身悲哀、如哭母兮、

我向上帝我磐石曰、爾何為忘我、我何為因敵之虐、而哀痛兮、

我心何為而抑鬱、中懷何為而煩擾、企望上帝、彼和顏而施救、我仍頌之兮、○

為我力之上帝、爾何為棄我、我何為因敵之虐、而哀痛兮、

我身因欷歔而疲乏、每夜涕泣、濕我牀而沾我榻兮、

因遭患難、我目昏眊、耶和華歟、我日籲爾、向爾舉手兮、

顚仆者、耶和華扶之、屈抑者起之兮、

愁苦盡我畢生、悲歎消我歲月、因我罪愆、力癉骨枯兮、

我之呢喃、如燕如鶴、我之哀鳴、有若班鳩、瞻望目疲、耶和華歟、我遭愁苦、爾其保余、

彼眾設網、窒我步履、我心抑鬱、彼掘阱於我前、自陷其中兮、