爾朝夕譴我、精氣漸涸、有如夏日、嘆其乾兮、

黑夜白日，你的手在我身上沉重；我的精力耗尽，如同夏天的干旱。细拉

黑夜白日，你的手压在我身上沉重；我的精力耗尽，如同夏天的干旱。（细拉）

黑夜白日，你的手压在我身上沉重；我的精力耗尽，如同夏天的干旱。（细拉）

你昼夜管教我，我的精力耗尽，如水在盛夏枯竭。（细拉）

因为你的手昼夜重压在我身上，我的精力耗尽，好像盛暑的干旱。（细拉）

因为你的手昼夜重压在我身上，我的精力耗尽，如同在夏天的干旱中。细拉

黑夜白日，你的手在我身上沉重；我的精液耗盡，如同夏天的乾旱。（細拉）

黑夜白日，你的手壓在我身上沉重；我的精力耗盡，如同夏天的乾旱。（細拉）

黑夜白日，你的手壓在我身上沉重；我的精力耗盡，如同夏天的乾旱。（細拉）

你晝夜管教我，我的精力耗盡，如水在盛夏枯竭。（細拉）

因為你的手晝夜重壓在我身上，我的精力耗盡，好像盛暑的乾旱。（細拉）

因為你的手晝夜重重壓着我；我的精液起了惡變化、如在夏天的炎熱中。（細拉）

因為你的手晝夜重壓在我身上，我的精力耗盡，如同在夏天的乾旱中。細拉

爾手朝夕壓我、精液消耗、有如夏日暵其乾兮、○

主之手晝夜加重責於我、我之精液枯涸、猶如夏日之旱乾、細拉、

聖手所指。暮暮朝朝。夏日相逼。我體枯焦。

For day and night your hand was heavy on me; my strength was sapped as in the heat of summer.

Day and night you punished me. I became weaker and weaker as I do in the heat of summer.

For day and night your hand was heavy upon me; my strength was dried up as by the heat of summer. Selah

Day and night your hand of discipline was heavy on me. My strength evaporated like water in the summer heat. Interlude

For day and night your hand was heavy on me; my strength was drained as in the summer’s heat. Selah

For day and night Your hand was heavy upon me; My vitality failed as with the dry heat of summer. Selah

For day and night Your hand was heavy upon me; My vitality was turned into the drought of summer. Selah

For day and night thy hand was heavy upon me: My moisture was changed as with the drought of summer.[ Selah

For day and night Your hand was heavy on me; my strength was drained as in the summer’s heat. Selah

For day and night thy hand was heavy upon me: my moisture is turned into the drought of summer. Selah.

For day and night you tormented me; you tried to destroy me in the intense heat of summer.( Selah)

For day and night your hand was heavy on me. My strength was sapped in the heat of summer. Selah.

我之威不足以惕爾、我之權不足以制爾。

爾手責予、求爾免之兮、爾罰人罪、其所珍貴者悉廢之、如衣被蠧兮、凡此世人、實則氣而已。

既為上帝降災、殺戮邑眾、故速集非利士人諸伯、曰、當遣以色列族上帝之匱、以歸故土、免殺我民。

利鏃射予、重災降予、爰爾震怒、我體不痊、因予罪戾、我躬弗安、我罪孔多、如水滅頂、任重難負兮、予因妄為而遇重傷、肉臭膿流兮、我躬拳曲、終日殷憂兮、腰骨如炙、百體不痊兮、力衰而糜爛、心憂而欷歔兮、

余命將終、若烟之易散、余骨已朽、若炬之速燼兮、我被扑責、若草枯槁、飲食俱廢兮、

精力日以衰、如陶器嘆火而燥兮、齦閉舌卷、命臨死地兮、

今其容變黑、形消骨立、有若枯木、至彼市廛、無人識之兮。

我膚已黑、我骨已焦。

願得在上帝前、明辨其冤、如與同儕言者然、

請試觀之、如車由伯示麥道、向其境而遄征、則降大災者、實由耶和華、否則可知擊我眾者、非出其手、乃偶爾相遇。

饑饉特甚、膚黑若爐兮。

清晨向榮、芽發蕊舒、至夕翦刈、遂槁枯兮、爾震怒、則余毀傷兮、爾發憤、則予驚惶兮、

既至迦特、耶和華降災於邑、幾至殲滅、使民無長幼生痔於下體。

耶和華降災於亞實突四境、使人生痔、間有死亡。亞實突人見此、則曰、以色列上帝之匱、不可居此、蓋降災於我、及我上帝大公。